Weight Loss – What are your thoughts and emotions when comfort eating?

Are you struggling with your weight loss?

One important key, in order to move forward in your weight loss, is to identify your comfort eating patterns.

Your top 3 situations and the thoughts, emotions, and feelings you’re experiencing then.

Comment below or turn to my website if you’d like to have a one on one conversation about it: https://malinlindbom.com/contact

I’ve been working with weight loss coaching for many years.

In this video series, I’ll take you through all of the steps of creating a life long mindset, diet, and exercise routine that will help you keep a healthy style of living for life.

Here to support you!

All the best & talk soon!

//Malin

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